A sound bath session with crystal bowls, chimes, and ocean drums is a deeply immersive, meditative experience designed to relax the body and quiet the mind. You lie down comfortably, eyes closed, while waves of sound wash over you.

The session begins with soft chimes, gently signaling the start and helping you settle in. Then come the crystal singing bowls—each tuned to a specific frequency—played in slow, deliberate tones. Their resonant hums vibrate through the space, creating a layered, hypnotic soundscape that draws you inward. As the bowls build and fade, the ocean drum enters, mimicking the soothing rhythm of waves. Its rolling sounds ebb and flow, grounding the experience and evoking a sense of calm and release.

Throughout the session, the sounds don’t follow a melody—they’re meant to be felt as much as heard. The vibrations work subtly on your nervous system, helping to reduce stress, slow the breath, and bring you into a meditative state. You might lose track of time. You might feel deeply relaxed, even a little altered. When the final chime sounds, it gently brings you back, leaving you grounded, quiet, and clear.