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Kids Yoga

Welcome to our Kids Yoga Class for ages 6 and up! Get ready to embark on a fun and magical journey where movement meets mindfulness.

In this class, children will stretch, bend, and twist their way through playful yoga poses designed just for them. Through imaginative storytelling and engaging activities, we'll explore the wonders of yoga while enhancing flexibility, strength, and coordination.

But it's not just about the physical movements—our class also emphasizes the importance of relaxation and self-awareness. We'll introduce simple breathing exercises and mindfulness techniques to help kids connect with their bodies and calm their minds.

Whether they're pretending to be soaring birds, majestic trees, or mighty warriors, children will unleash their creativity and boost their confidence in a supportive and non-competitive environment.

Join us for a yoga adventure that will leave your little ones feeling energized, balanced, and ready to take on the world!

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May 4

Somatic Yoga with Kerri

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May 18

Sensual Yoga