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Somatic Yoga

Somatic yoga is a transformative practice that delves deep into the mind-body connection, inviting practitioners to explore and understand their bodies from within. As a somatic yoga teacher, Kerri guides students through a journey of self-discovery and embodiment, emphasizing awareness, mindfulness, and gentle movement

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January 29

Meditation with Sound Immersion and Reiki

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February 11

Yoga Nidra Meditation